Partner with Me for Full Access to Our Expert Nutrition Programs
Choose the right plan for you
1:1 Coaching
$499/mo
1-Hour Initial Meeting: Comprehensive assessment and personalized plan.
4 Weekly Check-ins: Weekly sessions to review progress and make adjustments.
Food Log and Feedback: Regular review and constructive feedback.
Bi-Weekly Check-ins After 3 Months: Ongoing support every two weeks with individual counseling.
Recommended Duration: At least 6 months for best results.
Individual Counseling
$180/ per session
50-Minute Sessions: In-depth consultations to explore your health journey.
Holistic Support: Receive extensive advice and comprehensive solutions tailored to your overall wellness.
Detailed Goal Setting: Develop and refine long-term, detailed health goals for sustained success.
Advanced Behavioral Strategies: Delve into complex techniques for lasting habit change.
Extensive Nutritional Education: Access in-depth information and personalized dietary plans.
Kitchen Organization
$250
Virtual Kitchen Audit: Comprehensive assessment of your kitchen.
Efficiency and Organization Tips: Personalized recommendations for improvement.
Practical Guidance: Tips to streamline your kitchen processes.
Healthy Pantry Stocking: Advice on essential healthy ingredients to keep on hand.
Meal Prep Tools: Recommendations for tools and gadgets to make meal prep easier.
Food Safety Tips: Guidance on proper food storage and handling.
Individual Counseling
$100/ per session
30-Minute Sessions: Quick and efficient check-ins for existing clients.
Focused Advice: Receive targeted advice and practical tips tailored to your immediate needs.
Simple Goal Setting: Set achievable short-term goals to maintain momentum.
Basic Behavioral Strategies: Learn straightforward techniques for developing healthy habits.
Quick Nutritional Tips: Get bite-sized information and actionable dietary tips.
Questions before getting started?